Integral Fitness – Rosario Fit – Certified Lifestyle, Nutrition & Fitness Coach

Integral Fitness – Rosario Fit – Certified Lifestyle, Nutrition & Fitness Coach

Integral Fitness, Personal Training Techniques for health and well-being in Calgary. Including Yoga, Ashtanga, Zumba, Body Combat, Body Jam, etc. Rosario G. will help people of all ages and fitness backgrounds find the joy of exercising and healthy. Lifestyles Transformations www.integralfitness.ca Fitness, Food, Fun! My name is Rosario and I’m your online wellness and health coach.

Integral Fitness – Rosario Fit – Certified Lifestyle, Nutrition & Fitness Coach
[email protected]
Web: Integral Fitness

 

Hacer dieta y entrenar para empezar el año ?
Mejor decide mantenerte activa y comer saludable para toda la vida 🍏

Planes de
Comida Saludable
5 Dias de Detox
21 Dias de Ayuno Intermitente

3 formas de perder peso con gusto
_

1. Deja de ponerte metas irrealistas

2. Deja de compararte

3. Deja de pensar en estar a dieta y enfócate en comer mejor

Congrats to SWU Alumni @auroragardiner for scoring her @USPORTSca first goal! @UBCOHeat #swuproud https://twitter.com/UBCOHeat/status/1038696402782572544

⚽️ WSOC
RECAP: A 2-2 draw for UBCO in their home opener against the Timberwolves
First year Aurora Gardiner scored in her first Canada West contest.

▶️ http://goheat.ca/sports/wsoc/2018-19/releases/20180908xy8419

⚽️ WSOC | MATCHDAY
🆚 @MacEwanGriffins
🏟️ Nonis Field, #UBCO, #Kelowna
⏰ 1 PM
📺 http://canadawest.tv
📊http://goheat.ca/sports/wsoc/2018-19/boxscores/20180909_qd83.xml
#goHeatgo

⚽️ WSOC
Check out the talented ubcowsoc first year players connecting for a goal in their first @cwuaa action.

Great pass laurynjpp. Great finish aurorag_8

They will be back in action… https://www.instagram.com/p/BnfV4bZlgNo/?utm_source=ig_twitter_share&igshid=y7by9cy79nda

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