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Spring Forest Qigong at Pura Vida
December 6 @ 1:30 pm - 2:30 pm
Recurring Event: Every Thursday at 12:30 PM
Would you be interested in more energy, improved sleep, reduced stress, relief from aches and pains, clearer thinking, and increased strength and vitality? If so, come and join this simple yet effective Qigong class.
Spring Forest Qigong is a revolutionary technique based on an ancient Chinese Healing practice that is thousands of years old, revised and enhanced for a 21st century world.
Qigong Master Chunyi Lin created SFQ with one goal in mind: putting the power in your hands to fully realize that you were Born a Healer.
Qigong combines focused meditation, focused concentration, breathing technique, and body movements or postures to activate and cultivate Qi (energy) as it flows through the meridians (invisible energy channels) in the body.
Investment in yourself: $20.00 drop-in rate, punch card 5 classes for $90.00 or $135.00 for 7 week class (10% discount for member please bring your YHE card). Payment can be made in cash, cheque, e-transfer or credit card (square).
What to bring: Come dressed in comfortable clothing. Bring a yoga mat or pillow to sit on, chairs are available for those needing them, and a bottle of water. The most important thing to bring is a smile!
Facilitator: Carolynne Melnyk, SFQ Certified Practice Group Leader and Level 1 & 2 healer.