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Golden Girls Latin Ballet Dance (All Sport One City 2020)

January 21 @ 10:30 am - 11:30 am

FREE and  no-pressure discovery sport and fitness classes for ADULTS

All Sport One City sessions run January 18 – 26, 2020

Search “All Sport One City” to find all the sessions available or click HERE

  • DROP-IN is welcome (first-in, first served based on capacity)
  • Please register ONLY if you want to reserve your spot.
  • Group registration & Team Building is also possible;  Call 403-387-7772 or email [email protected] if you need assistance

DESCRIPTION
Golden Girls Dance Fit is a gentle workout/dance combo class fun for anyone from middle aged to senior. We will be learning all different styles, from Latin to Ballet (no need for a partner). The class will be a relaxed environment intended to provide a fun and educational space for people wanting to learn new forms of movement, new ways to safely exercise stabiliser muscle groups and learn combinations of steps to help prevent memory loss. Exercise your mind and your body in this fun class.

SKILL REQUIREMENTS:
None really, just try it out and have fun!

ADAPTABILITY:
Fully adaptable, call in advance to discuss needs.

EQUIPMENT / ATTIRE REQUIRED IN ORDER TO PARTICIPATE: 
Leggings and t-shirt should be worn. Participants will be on their bare feet.

CHECK IN:
Please check in at the front desk. 
Participants should arrive 15 minutes early to be ready to start.


FAQs

WHO IS OFFERING THIS SESSION?   En L’air Academy of Dance

DO I HAVE TO PRE-REGISTER OR CAN I JUST SHOW UP ON EVENT DAY?
The only way to guarantee a spot is to register in advance. Registrations will close one day prior to the start of the event. Drop-in is welcome, although space cannot be guaranteed. (Best to contact the session provider before the session start).  Please register ONLY if you intend to participate in the session

MINIMUM AGE REQUIREMENTS?
Adult, over 18 years of age.

TRANSPORTATION / PARKING OPTIONS?
Parking is available. There are a few bus options, including #302 or #150 from Anderson C-Train station. Check CalgaryTransit.com for more details.

WHEN SHOULD I ARRIVE?
At least 15 minutes prior to the start of the event.

FOOD & BEVERAGE AVAILABLE?
No, but there are a few options nearby.

Venue

En L’air Academy of Dance
10-12221 44 St SE
Calgary, AB T2Z 4H3 Canada

COMMENTS

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